Is Simply Delish Picante Authentic Mexican Dips - Mexican Street Corn With Jalapeno and Lime Gluten Free?

Ingredients

Neufchatel Cheese (milk, Cream, Salt, Stabiliser (410, 412), Starter Culture), Grilled Corn (16%), Canola Oil, Cheddar Cheese (milk, Salt, Starter Cultures, Non-animal Rennet), Sour Cream (milk), White Vinegar, Mayonnaise (canola Oil, White Egg, Vinegar, Sugar, Salt, Mustard), Jalapeno, Water, Lime Juice, Chipotle, Coriander, Chives, Salt, Thickener (415), Onion, Chilli, Garlic, Preservatives (202, 211). Contains Milk And Egg. May Contain Cashew, Almonds, Macadamia, Walnuts, And Sesame Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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