Is Simply Delish Picante Authentic Mexican Dips - Mexican Street Corn With Jalapeno and Lime Dairy Free?

Ingredients

Neufchatel Cheese (milk, Cream, Salt, Stabiliser (410, 412), Starter Culture), Grilled Corn (16%), Canola Oil, Cheddar Cheese (milk, Salt, Starter Cultures, Non-animal Rennet), Sour Cream (milk), White Vinegar, Mayonnaise (canola Oil, White Egg, Vinegar, Sugar, Salt, Mustard), Jalapeno, Water, Lime Juice, Chipotle, Coriander, Chives, Salt, Thickener (415), Onion, Chilli, Garlic, Preservatives (202, 211). Contains Milk And Egg. May Contain Cashew, Almonds, Macadamia, Walnuts, And Sesame Seeds.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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