No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Doritos Organic White Cheddar Tortilla Chips Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tangy, savory flavor and a firm, crunchy texture characterize these chips, commonly used for snacking, party and dipping. Reviewers often praise their bold seasoning and sturdy chip structure while noting some find the flavor intense; users report they travel well in small snack packs and hold up to thick dips.

Ingredients

Organic Corn, Organic Expeller-pressed Sunflower Oil, Seasoning (Organic Cheddar Cheese, Organic Corn Maltodextrin, Sea Salt, Organic Buttermilk, Organic Tomato Powder, Organic Expeller-pressed Sunflower Oil, Natural Flavour, Organic Onion Powder, Organic Romano Cheese, Organic Butter, Organic Skim Milk, Organic Spices, Citric Acid (For Tartness), Organic Garlic Powder, Organic Cream, Lactic Acid), Calcium Hydroxide, Contains Statement: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
3.0(1 review)

celiac disease

pretty good can be a bit too much seasoning if u have too much so just don’t have too much if u recenrly ate or are dealing with symptoms from being glutened recently haven’t had a issue other then just eating too much

pricey
gabe500Nov 4, 2022
Low FODMAP? Simply Doritos Organic White Cheddar Tortilla Chips | Spoonful