Is Simply Fresh Apples, Peanuts & Caramel Double Dippers, Apples, Peanuts & Caramel Low FODMAP?

Ingredients

APPLES (APPLES, WATER, ASCORBIC ACID [VITAMIN C] ADDED TO MAINTAIN COLOR AND CALCIUM CARBONATE ADDED TO MAINTAIN FRESHNESS), PEANUTS (PEANUTS, SALT), CARAMEL SAUCE (SUGAR, CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], WATER, PALM OIL, WHEY, HEAVY CREAM, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: CITRIC ACID, DISODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, GLUCONO DELTA LACTONE, NONFAT MILK, PECTIN, CARRAGEENAN, CARAMEL COLOR, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, PROPYLENE GLYCOL ALGINATE, POTASSIUM SORBATE, SORBIC ACID, SULFITES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products