Is Cracker Jack Popcorn & Peanuts Caramel Coated The Original - 8.5 Oz Low FODMAP?
Description
Cracker Jack popcorn peanuts caramel coated the original 85 oz is a delicious snack made by CRACKER JACK. This popcorn is caramel coated and packed with tasty nuts, specifically peanuts. It comes in an 8.5 oz bag, making it convenient for sharing with the whole family. This product is highly enjoyable and has received positive feedback from consumers.
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Description
Cracker Jack popcorn peanuts caramel coated the original 85 oz is a delicious snack made by CRACKER JACK. This popcorn is caramel coated and packed with tasty nuts, specifically peanuts. It comes in an 8.5 oz bag, making it convenient for sharing with the whole family. This product is highly enjoyable and has received positive feedback from consumers.
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Summertime Ranch Seasoning (Salt, Skim Milk, Maltodextrin (Made From Corn), Whey, Tomato Powder, Corn Starch, Monosodium Glutamate, Onion Powder, Lactose, Sugar, Garlic Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Oil, Dextrose, Buttermilk, Spice, Natural And Artificial Flavors, Malic Acid, Sodium Diacetate, Artificial Colors (Blue 2, Blue 1, Red 40, Yellow 5), Sunflower Oil, Disodium Inosinate, And Disodium Guanylate), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.