Is Simply Fresh Kitchen Shawarma Chicken Bowls Vegetarian?

Ingredients

Seasoned Basmati Rice & Garbanzo Beans (cooked Basmati Rice [water, Basmati Rice], Garbanzo Beans [cooked Dried Chick Peas, Water, Salt, Disodium Edta Added To Promote Color], Fresh Lemon Juice, Soybean Oil, Parsley, Sea Salt, Turmeric, Dehydrated Garlic, Spice), Shawarma Seasoned Grilled Chicken (chicken [boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Turmeric, Dehydrated Garlic, Sea Salt, Paprika, Dehydrated Onion), Tahini Sauce (tahini [sesame Seeds], Water, Fresh Lemon Juice, Dehydrated Garlic, Sea Salt, Parsley, Citric Acid, Spice), Tomatoes, Pickled Red Onions (red Onions, Water, Red Wine Vinegar [red Wine Vinegar, Diluted With Water To 6% Acidity. Contains Sulfites], Distilled Vinegar, Sea Salt, Sugar, Garlic [garlic, Water, Citric Acid], Spices, Fresh Lemon Juice), Red Cabbage, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]). Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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