Is Simply Ghee Grass-Fed Ghee Original -- 5.3 oz Dairy Free?
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Why it's not dairy free
- lactose
- dairy
- milk
- sweet cream butter from grass-fed cows
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic, Unsalted, Sweet Cream Butter From Grass-fed Cows, Made In A Shared Kitchen Processing Nuts, Wheat, Soy, Dairy And Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Simply Ghee Grass-Fed Ghee Original -- 5.3 oz is available at 1 retailer
About this product
Butter · Spreadable