Is Simply Lays Veggie Poppables Ranch Flavored GERD Friendly?

Description
Light, airy popped morsels deliver a tangy ranch seasoning and crisp snap, offering a handheld, bite-sized crunch. Commonly eaten straight from the bag for snacking, added to party bowls, or packed in lunches. Customer feedback often cites satisfying texture, bold ranch flavor, and convenience, with mixed opinions on seasoning intensity.
Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- citric acid
- cultured cream
- sour cream
- milk
- garlic powder
- tomato powder
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy popped morsels deliver a tangy ranch seasoning and crisp snap, offering a handheld, bite-sized crunch. Commonly eaten straight from the bag for snacking, added to party bowls, or packed in lunches. Customer feedback often cites satisfying texture, bold ranch flavor, and convenience, with mixed opinions on seasoning intensity.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, GRANOLA INGREDIENTS: POTATO STARCH, SUNFLOWER OIL AND/OR CORN OIL, WHOLE CHICKPEA FLOUR, WHOLE YELLOW PEA FLOUR, CORN FLOUR, DRIED POTATOES, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), SALT, SPINACH POWDER, TOMATO POWDER, SPICES, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), POTASSIUM SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, LACTOSE, CITRIC ACID, BEET POWDER, SEA SALT, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ANNATTO EXTRACTS, AND TURMERIC EXTRACTS. CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Pouch


