Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Nature Blue Corn Tortillas Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Triangular chips deliver a hearty toasted flavor with an earthy, mildly sweet finish, offering a crisp snap and slightly grainy mouthfeel; commonly served with salsa, guacamole, or melted cheese, used for scooping and nachos. Reviewers note consistent crunch, sturdy scoopability, occasional saltiness variance, and some broken pieces in bags occasionally.

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Ingredients

Organic Blue Corn, Organic Sunflower Oil, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Nature Blue Corn Tortillas Chips is available at 1 retailer

Aldi

About this product

Chips · Piece

Flavor
SaltySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? Simply Nature Blue Corn Tortillas Chips | Spoonful