Is Simply Nature Chia Seeds Dairy Free?
Description
Small seeds offer a mild, neutral flavor with a subtle earthy note and a crunchy texture when dry that becomes gel-like and smooth after soaking; commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked goods as a thickener or topping. Reviewers frequently note consistent quality, ease of use, and value.
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Description
Small seeds offer a mild, neutral flavor with a subtle earthy note and a crunchy texture when dry that becomes gel-like and smooth after soaking; commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked goods as a thickener or topping. Reviewers frequently note consistent quality, ease of use, and value.
Ingredients
Chia Seeds. May Contain Tree Nuts, Wheat, Soy, Eggs, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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