Is Simply Nature Chia Seeds Gluten Free?
Description
Small seeds offer a mild, neutral flavor with a subtle earthy note and a crunchy texture when dry that becomes gel-like and smooth after soaking; commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked goods as a thickener or topping. Reviewers frequently note consistent quality, ease of use, and value.
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Description
Small seeds offer a mild, neutral flavor with a subtle earthy note and a crunchy texture when dry that becomes gel-like and smooth after soaking; commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked goods as a thickener or topping. Reviewers frequently note consistent quality, ease of use, and value.
Ingredients
Chia Seeds. May Contain Tree Nuts, Wheat, Soy, Eggs, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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