Is Simply Nature Coconut Cashew Crisps Chocolate Low FODMAP?
Description
Thin crunchy crisps deliver sweet, mildly tropical notes with a toasty, nutty character and a smooth, rich finish. Commonly enjoyed as a portable snack, dessert topping, or coffee accompaniment, reviewers mention satisfying crunch, pleasant sweetness, occasional uneven coating, and sporadic melting during transit, and some cite small serving sizes too.
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Description
Thin crunchy crisps deliver sweet, mildly tropical notes with a toasty, nutty character and a smooth, rich finish. Commonly enjoyed as a portable snack, dessert topping, or coffee accompaniment, reviewers mention satisfying crunch, pleasant sweetness, occasional uneven coating, and sporadic melting during transit, and some cite small serving sizes too.
Ingredients
Coconut, Coconut Sugar, Cashews, Cocoa Powder, Cassava Flour, Sea Salt. Contains: Coconut, Cashews.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.