Is Simply Nature Hearty Lentil Soup With Quinoa And Spinach Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potas. 318mg (6% DV), Iron 3mg (15% DV), Puladrv ingredients: (Organic) Filtered Water, Green Lentils, Red Lentils, Carrots, Onions, Tomato Paste, Spinach, Quinoa, Celery, Balsamic Vinegar, Sea Salt, Cane Sugar, Olive Oil, Paprika, Lemon Juice, Agave Garlic, Turmeric, Spices, Cayenne Pepper, Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Soup · Can