Is Simply Nature Instant Oatmeal Oats and Flax Gluten Free?
Description
This instant hot cereal delivers a mild, slightly nutty flavor and a smooth, creamy texture with occasional grainy bits; reviewers note reliable quick preparation, convenient single-serve format, and versatility for adding fruit, sweeteners, or spices. Common feedback mentions easy preparation, satisfying warmth, and occasional variability in thickness and portion consistency.
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Description
This instant hot cereal delivers a mild, slightly nutty flavor and a smooth, creamy texture with occasional grainy bits; reviewers note reliable quick preparation, convenient single-serve format, and versatility for adding fruit, sweeteners, or spices. Common feedback mentions easy preparation, satisfying warmth, and occasional variability in thickness and portion consistency.
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Flaxseed, Sea Salt. Contais Oats.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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