Is Simply Nature Knock your Sprouts Off Sprouted 7 Grain Bread Low FODMAP?
Description
This loaf delivers a mildly nutty, slightly sweet flavor with a dense yet tender crumb and gentle chew. Slices toast evenly, hold sandwich fillings well, and perform reliably for toasting, grilling, or open faced toppings. Reviewers note consistent freshness, satisfying texture, and suitability for everyday sandwiches and toast. Daily use.
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Description
This loaf delivers a mildly nutty, slightly sweet flavor with a dense yet tender crumb and gentle chew. Slices toast evenly, hold sandwich fillings well, and perform reliably for toasting, grilling, or open faced toppings. Reviewers note consistent freshness, satisfying texture, and suitability for everyday sandwiches and toast. Daily use.
Ingredients
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Crits, Organic Brown Rice, Sea Salt, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Organic Whole Wheat Flour (for Freshness). Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.