No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Nature Knock Your Sprouts Off Sprouted 7 Grain Bread Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Whole Oat Groats, Barley, Rye Berries, Amaranth, Water, Wheat Gluten, Cracked Wheat, Agave Syrup, Oat Fiber, Contains 2% Or Less Of: Yeast, Whole Wheat Flour, Cultured Wheat Flour, Salt, Molasses, Sunflower Oil. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 8 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Food For Life Ezekiel 4:9 Organic Frozen Sprouted Whole Grain Sesame Bread - 24oz

Food For Life Food For Life 7-grain Sprouted Wheat Bread, 24 Oz

Food For Life Organic Ezekiel 4:9 Cinnamon Raisin Sprouted Grain Bread, 24 oz

Silver Hills Bakery Vegan The Big 16 Sprouted Grain Bread - 22oz

Where to buy

Simply Nature Knock Your Sprouts Off Sprouted 7 Grain Bread is available at 1 retailer

Aldi

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
BreakfastSandwichMeal PrepSide Dish
Low FODMAP? Simply Nature Knock Your Sprouts Off Sprouted 7 Grain Bread | Spoonful