Is Simply Nature Organic 90 Second Barley & Lentils Vegetarian?

Ingredients

Water, Organic Precooked Green Lentils; Organic Precooked Barley, Organic Extra Virgin Olive Oil, Sea Salt. May Contain Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Simply Nature Organic 90 Second Barley & Lentils is available at 1 retailer

About this product

Grain · Pouch