Is Simply Nature Organic 90 Second Quinoa & Brown Rice Vegetarian?
Description
Microwavable pouch delivers a mildly nutty, lightly toasted flavor with fluffy yet slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, salads and stir-fries. Reviewers note fast convenience and consistent texture, while some report occasional uneven heating, blandness without seasoning, or minor packaging issues.
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Description
Microwavable pouch delivers a mildly nutty, lightly toasted flavor with fluffy yet slightly chewy texture. Commonly used as a quick stovetop or microwave side, base for bowls, salads and stir-fries. Reviewers note fast convenience and consistent texture, while some report occasional uneven heating, blandness without seasoning, or minor packaging issues.
Ingredients
Water, Organic Long Grain Brown Rice, Organic Red Quinoa , Organic Garlic, Organic Olive Oil, Sea Salt. May Contain Milk, Eggs, Soy, Fish, Mustard, Celery, Sulphites, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.