Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Nature Organic Blue Corn Tortilla Chips, Blue Corn Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy tortilla chips with a toasted, slightly nutty flavor and firm, crisp texture; commonly used for dipping, scooping salsas, guacamole, or as a snack and nacho base. Reviewers often note consistent crunch and sturdiness for dips, while opinions on flavor intensity range from mild to pronounced, with mixed satisfaction reported.

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Ingredients

ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Nature Organic Blue Corn Tortilla Chips, Blue Corn is available at 1 retailer

Aldi

About this product

Snack · Pouch, Piece

Flavor
SavoryNuttySweet
Texture
CrunchyCrispy
Commonly used for
SnackingDippingOn The GoSide Dish
Low FODMAP? Simply Nature Organic Blue Corn Tortilla Chips, Blue Corn | Spoonful