Is Simply Nature Organic Hummus Classic Dairy Free?

Description
A smooth, creamy spread with a mild, savory flavor and subtle tang; texture is thick enough to hold chips yet spreadable for sandwiches. Commonly used as a vegetable or chip dip, sandwich spread, or appetizer component. Reviewers often note consistent creaminess, approachable taste, and convenient packaging and occasional saltiness remarks.

Description
A smooth, creamy spread with a mild, savory flavor and subtle tang; texture is thick enough to hold chips yet spreadable for sandwiches. Commonly used as a vegetable or chip dip, sandwich spread, or appetizer component. Reviewers often note consistent creaminess, approachable taste, and convenient packaging and occasional saltiness remarks.
Ingredients
organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


