Is Simply Nature Organic Hummus Classic Gluten Free?

Description
A smooth, creamy spread with a mild, savory flavor and subtle tang; texture is thick enough to hold chips yet spreadable for sandwiches. Commonly used as a vegetable or chip dip, sandwich spread, or appetizer component. Reviewers often note consistent creaminess, approachable taste, and convenient packaging and occasional saltiness remarks.

Description
A smooth, creamy spread with a mild, savory flavor and subtle tang; texture is thick enough to hold chips yet spreadable for sandwiches. Commonly used as a vegetable or chip dip, sandwich spread, or appetizer component. Reviewers often note consistent creaminess, approachable taste, and convenient packaging and occasional saltiness remarks.
Ingredients
organic chickpeas, water, organic sesame tahini, organic sunflower oil, organic extra virgin olive oil, organic garlic, sea salt, organic lemon juice, organic cumin.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


