Is Simply Nature Organic Knock Your Sprouts Off Sprouted Grain Bread Low FODMAP?
Description
Earthy, slightly nutty flavor and a hearty, chewy crumb characterize this loaf. Reviews commonly note reliable toasting, firm structure that holds toppings well, and pleasantly dense but sliceable texture. Typical uses include sandwiches, toasts, and open-faced toppings, with many customers appreciating its stovetop-toaster versatility and consistent freshness over several days.
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Description
Earthy, slightly nutty flavor and a hearty, chewy crumb characterize this loaf. Reviews commonly note reliable toasting, firm structure that holds toppings well, and pleasantly dense but sliceable texture. Typical uses include sandwiches, toasts, and open-faced toppings, with many customers appreciating its stovetop-toaster versatility and consistent freshness over several days.
Ingredients
Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten, Organic Sprouted Millet, Organic Sprouted Rye, Yeast, Organic Oats, Organic Sprouted Barley, Organic Sprouted Corn Grits, Organic Brown Rice, Organic Sprouted Whole Wheat Flour, Organic Molasses, Organic Cultured Wheat Starch And Organic Wheat Flour (for Freshness), Sea Salt. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.