Is Simply Nature Organic Quinoa Vegetarian?

Description
Light, mildly nutty flavor and tender, slightly chewy texture; cooks into fluffy, separate grains. Commonly used as a base for salads, grain bowls, pilafs, and hearty sides, or to extend soups and casseroles. Reviewers note consistent quality, easy preparation, and reliable cooking results across batches, with occasional comments about packaging.

Description
Light, mildly nutty flavor and tender, slightly chewy texture; cooks into fluffy, separate grains. Commonly used as a base for salads, grain bowls, pilafs, and hearty sides, or to extend soups and casseroles. Reviewers note consistent quality, easy preparation, and reliable cooking results across batches, with occasional comments about packaging.
Ingredients
Organic Quinoa.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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