Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Nature Organic Stir-In-Paste Basil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Concentrated basil paste delivers a pronounced herbaceous aroma and smooth, spreadable texture that blends readily into hot or cold dishes. Commonly used to season pasta, sauces, soups, dressings and marinades, shoppers often report it offers convenient, time‑saving basil flavor with variability versus fresh leaves and easy portioning from tube packaging.

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Ingredients

Organic Basil 68%, Organic Sunflower Oil, Unrefined Sea Salt, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Xanthan, and Guar Gums.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Nature Organic Stir-In-Paste Basil is available at 1 retailer

Aldi

About this product

Sauce · Spreadable

Flavor
HerbaceousSavory
Texture
CreamyOily
Commonly used for
CookingGarnishingToppingMeal Prep
Low FODMAP? Simply Nature Organic Stir-In-Paste Basil | Spoonful