Is Simply Nature Organic Stir-In-Paste Basil Low FODMAP?
Description
Concentrated basil paste delivers a pronounced herbaceous aroma and smooth, spreadable texture that blends readily into hot or cold dishes. Commonly used to season pasta, sauces, soups, dressings and marinades, shoppers often report it offers convenient, time‑saving basil flavor with variability versus fresh leaves and easy portioning from tube packaging.
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Description
Concentrated basil paste delivers a pronounced herbaceous aroma and smooth, spreadable texture that blends readily into hot or cold dishes. Commonly used to season pasta, sauces, soups, dressings and marinades, shoppers often report it offers convenient, time‑saving basil flavor with variability versus fresh leaves and easy portioning from tube packaging.
Ingredients
Organic Basil 68%, Organic Sunflower Oil, Unrefined Sea Salt, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Xanthan, and Guar Gums.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.