Is Simply Nature Organic Strawberry Preserves Low FODMAP?

Description
Bright strawberry flavor with a sweet-tart balance and visible chunks; texture is thick and spreadable. Commonly used on toast, biscuits, in sandwiches, yogurt, or as a topping for desserts and baked goods. Customers often praise authentic taste, sturdy consistency, and versatile uses for many applications in cooking and everyday snacking.

Description
Bright strawberry flavor with a sweet-tart balance and visible chunks; texture is thick and spreadable. Commonly used on toast, biscuits, in sandwiches, yogurt, or as a topping for desserts and baked goods. Customers often praise authentic taste, sturdy consistency, and versatile uses for many applications in cooking and everyday snacking.
Ingredients
Organic cane sugar, Organic strawberries, Citric acid, Fruit pectin.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.