Is Simply Nature Organic White Cheddar Puffs Low FODMAP?
Description
Simply Nature Organic White Cheddar Puffs are cheese puffs made by Simply Nature, not Cheetos. These puffs are made with real cheese and do not contain artificial flavors or preservatives. They are ready to eat and made with real ingredients. People who have tried these puffs really like their flavor, finding them addicting and the best. They appreciate that the puffs are made with healthy ingredients and have a strong flavor. Additionally, people find the texture of the puffs to be perfect and feel that they are big enough. Overall, Simply Nature Organic White Cheddar Puffs are a tasty and satisfying snack option.
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Description
Simply Nature Organic White Cheddar Puffs are cheese puffs made by Simply Nature, not Cheetos. These puffs are made with real cheese and do not contain artificial flavors or preservatives. They are ready to eat and made with real ingredients. People who have tried these puffs really like their flavor, finding them addicting and the best. They appreciate that the puffs are made with healthy ingredients and have a strong flavor. Additionally, people find the texture of the puffs to be perfect and feel that they are big enough. Overall, Simply Nature Organic White Cheddar Puffs are a tasty and satisfying snack option.
Ingredients
Organic Yellow Corn Meal, Organic Canola Oil, Organic White Rice Flour, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk And/Or Organic Whey, Sea Salt, Organic Black Pepper, Disodium Phosphate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.