Is Simply Nature PB&J Bites Strawberry Filled Peanut Butter Snack Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Filling (sugar, Glycerin, Invert Sugar, Strawberries, Corn Starch, Salt, Citric Acid, Vegetable Juice (for Color), Natural Flavor), Brown Rice Meal, Peanut Butter (dry Roasted Peanuts), Soy Flour, Peanut Flour, Cane Sugar, Refined Coconut Oil, Sea Salt, Rice Bran Extract, Oat Fiber. Contains Peanut, Soy and Tree Nut (Coconut). It may also contain other Tree Nuts and Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece