Is Simply Nature Raspberry Preserves Low FODMAP?
Description
Simply Nature Raspberry Preserves are a natural and healthy choice for fruit lovers. These preserves are made with real fruit juice and contain real fruit preserves, providing a flavorful and authentic taste. The preserves are USDA Organic and non-GMO, ensuring a high-quality product. Simply Nature products are known for being free from artificial flavors, synthetic colors, and over 125 artificial ingredients and preservatives, making them a wholesome option. The Raspberry Preserves are naturally fat-free and provide 100 percent of the recommended daily value of Vitamin C per serving. While no specific details about the texture or taste are provided, it is mentioned that people think the product tastes good. However, it is important to note that some individuals find the product to be soft and chewy, while others perceive it as stale.
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Description
Simply Nature Raspberry Preserves are a natural and healthy choice for fruit lovers. These preserves are made with real fruit juice and contain real fruit preserves, providing a flavorful and authentic taste. The preserves are USDA Organic and non-GMO, ensuring a high-quality product. Simply Nature products are known for being free from artificial flavors, synthetic colors, and over 125 artificial ingredients and preservatives, making them a wholesome option. The Raspberry Preserves are naturally fat-free and provide 100 percent of the recommended daily value of Vitamin C per serving. While no specific details about the texture or taste are provided, it is mentioned that people think the product tastes good. However, it is important to note that some individuals find the product to be soft and chewy, while others perceive it as stale.
Ingredients
organic cane sugar, organic raspberries, fruit pectin, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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