Is Simply Orange Juice Medium Pulp Calcium & Vitamin D Chilled - 52 Fl. Oz. Low FODMAP?
Description
Bright citrus flavor with a moderate pulp level that adds slight texture without overpowering; commonly served chilled at breakfast, used in smoothies, or mixed into cocktails. Reviewers often note a natural-tasting profile and convenient pourability, though some report occasional variability in pulp distribution and sweetness between batches and packaging concerns.
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Why it's a maybe for low FODMAP
- not found in regular orange juice
- orange juice
not found in regular orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Bright citrus flavor with a moderate pulp level that adds slight texture without overpowering; commonly served chilled at breakfast, used in smoothies, or mixed into cocktails. Reviewers often note a natural-tasting profile and convenient pourability, though some report occasional variability in pulp distribution and sweetness between batches and packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Orange Juice, Less than 1% of: Calcium Phosphate (Ingredients Not Found in Regular Orange Juice) and Calcium Lactate (Ingredients Not Found in Regular Orange Juice) (Calcium Sources), Vitamin D3 (Ingredients Not Found in Regular Orange Juice).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Simply Orange Juice Medium Pulp Calcium & Vitamin D Chilled - 52 Fl. Oz. is available at 16 retailers
About this product
Beverage · Bottle