Is Simply Organic Cayenne Pepper Certified Organic 2.89 oz. bottle Low FODMAP?

Description
Finely ground organic cayenne delivers sharp, sustained heat and a bright, earthy spice, with a dry, powdery texture that blends easily into soups, sauces, rubs, and marinades. Reviewers note consistent potency, useful shaker packaging, and long shelf stability; occasional caking in humid conditions appears in some customer comments and feedback.

Description
Finely ground organic cayenne delivers sharp, sustained heat and a bright, earthy spice, with a dry, powdery texture that blends easily into soups, sauces, rubs, and marinades. Reviewers note consistent potency, useful shaker packaging, and long shelf stability; occasional caking in humid conditions appears in some customer comments and feedback.
Ingredients
Organic Cayenne Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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