Is Simply Organic Dips Ranch At least 95% Organic (12x1.5oz) ( Value Bulk Low FODMAP?

Description
Classic creamy, tangy, herbed dip with a smooth, thick texture suited for dipping vegetables, chips, pretzels, and for spreading on sandwiches. Sold as twelve 1.5-ounce single-serve cups in bulk. Reviewers commonly note consistent flavor, convenient portioning, and good value, while some mention a milder-than-expected seasoning and easy party use overall.

Description
Classic creamy, tangy, herbed dip with a smooth, thick texture suited for dipping vegetables, chips, pretzels, and for spreading on sandwiches. Sold as twelve 1.5-ounce single-serve cups in bulk. Reviewers commonly note consistent flavor, convenient portioning, and good value, while some mention a milder-than-expected seasoning and easy party use overall.
Ingredients
Organic Nonfat Dry Milk, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Onion, Organic Carrot, Organic Celery Seed, Xanthan Gum, Organic Parsley, Organic Black Pepper, Organic Natural Butter Flavor (organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor), Lactic Acid Powder (lactic Acid, Calcium Lactate, Silicon Dioxide).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


