Is Simply Organic Garlic Salt, Certified Organic, 4.7 Oz Vegetarian?

Description
Bright, garlic-forward savory profile with a fine, free-flowing granular texture that disperses evenly; commonly shaken over roasted vegetables, meats, popcorn and salads or added during cooking. Reviewers note consistent seasoning, convenience of the container, and versatile use; some report it can be occasionally strong or overly saline for delicate dishes.

Description
Bright, garlic-forward savory profile with a fine, free-flowing granular texture that disperses evenly; commonly shaken over roasted vegetables, meats, popcorn and salads or added during cooking. Reviewers note consistent seasoning, convenience of the container, and versatile use; some report it can be occasionally strong or overly saline for delicate dishes.
Ingredients
Sea Salt, Organic Garlic, Organic Rice Concentrate, Organic Parsley.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


