Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Organic Ginger Root Ground Certified Organic 1.64 oz. bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fine, warm, slightly pungent powder with dry, slightly gritty texture; has aromatic heat and lingering peppery bite. Commonly used in baking, sauces, marinades, beverages, and savory rubs to add warmth and depth. Reviews frequently note pronounced flavor, occasional clumping in storage, and variable freshness retention over time; packaging often varies.

Ingredients

Organic Ginger

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Organic Ginger Root Ground Certified Organic 1.64 oz. bottle is available at 15 retailers

Whole FoodsAlbertsonsH-E-BKrogerRalphsShopRiteVitacostWalmartHy-VeeGiant EagleUnited SupermarketsSmith'sThrive MarketThe Fresh GrocerAmazon

About this product

Seasoning · Bottle, Powder

Flavor
SpicyPeppery
Texture
Powdery
Commonly used for
BakingCookingMeal PrepStir Fry
Low FODMAP? Simply Organic Ginger Root Ground Certified Organic 1.64 oz. bottle | Spoonful