Is Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce Gluten Free?

Ingredients

Organic Cornstarch, Organic Mushroom, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Rice Concentrate, Organic Cocoa Powder (Processed With Alkali), Organic Paprika, Organic Flavor (Organic Yeast Extract, Salt, Organic Natural Flavors, Natural Flavors, Sunflower Oil), Organic Natural Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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