Is Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
- organic natural butter flavor
- organic natural flavor
- natural flavors
- +2 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Cornstarch, Organic Mushroom, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Rice Concentrate, Organic Cocoa Powder (Processed With Alkali), Organic Paprika, Organic Flavor (Organic Yeast Extract, Salt, Organic Natural Flavors, Natural Flavors, Sunflower Oil), Organic Natural Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor)
Check Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce against your own diets in the app.
Take it with you
Scan to open Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rao's, Alfredo Pasta Sauce, 15 Ounce
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce
Birch Benders Organic Pancake & Waffle Mix Gluten Free Plain -- 14 oz
Simply Lemonade (NC) 52 fluid ounce (US) Non-Refillable Plastic other Bottle Simply Carafe
Where to buy
Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce is available at 11 retailers
About this product
Sauce · Powder, Pouch