Is Simply Organic, Mix Wild Mushroom Sauce Organic, 0.85 Ounce Vegan?

Ingredients

Organic Cornstarch, Organic Mushroom, Sea Salt, Organic Maltodextrin, Organic Cane Sugar, Organic Tamari Powder (Organic Soybeans, Organic Maltodextrin, Salt), Organic Rice Concentrate, Organic Cocoa Powder (Processed With Alkali), Organic Paprika, Organic Flavor (Organic Yeast Extract, Salt, Organic Natural Flavors, Natural Flavors, Sunflower Oil), Organic Natural Flavor (Organic Maltodextrin, Organic Natural Butter Flavor, Natural Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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