Is Simply Organic Seasoning Mix Taco Mild Pouch - 1 Oz Low FODMAP?
Description
Warm, mildly spiced taco seasoning offers a savory, aromatic profile and a fine powder texture that blends easily into meats, beans, vegetables, sauces, and marinades. Customers commonly note its balanced, gentle heat, reliable seasoning strength, convenient pouch format, and versatility for weeknight tacos, burritos, and home-cooked Mexican-inspired dishes and leftovers.
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Description
Warm, mildly spiced taco seasoning offers a savory, aromatic profile and a fine powder texture that blends easily into meats, beans, vegetables, sauces, and marinades. Customers commonly note its balanced, gentle heat, reliable seasoning strength, convenient pouch format, and versatility for weeknight tacos, burritos, and home-cooked Mexican-inspired dishes and leftovers.
Ingredients
Organic Chili Pepper, Organic Paprika, Organic Onion, Sea Salt, Organic Garlic, Organic Lemon Peel, Organic Cumin, Organic Potato Starch, Organic Coriander, Organic Tomato Powder (Organic Tomato Concentrate, Organic Guar Gum), Organic Cilantro, Organic Cane Sugar, Organic Rice Concentrate, Organic Cayenne
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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