Is Simply Organic Simmer Sauce Red Enchilada Pouch - 8 Oz Gluten Free?

Ingredients

Water, Organic Tomatoes, Organic Tomato Paste, Sea Salt, Organic Ancho Chili Pepper, Organic Garlic, Organic Canola Oil, Organic Cocoa Powder, Organic Cane Sugar, Organic Smoked Paprika, Organic Chipotle Pepper, Organic Cumin, Organic Cayenne Pepper, Organic Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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