Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Organic Turmeric Root Ground Certified Organic 2.38 oz. bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Simply Organic Turmeric Root Ground Certified Organic is a 2.38 ounce bottle of organic turmeric root. It is derived from the dried and ground rhizome of the Curcuma longa root, which belongs to the ginger family. Known for its pungent aroma, bright color, and gingery/peppery taste, this Indian saffron and yellow root adds both color and flavor to dishes. People appreciate the flavorful taste of this turmeric and find it perfect for cooking, making it their go-to brand. The product's organic nature further adds to its appeal.

Ingredients

Organic Turmeric

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.