Is Simply Organic Vanilla Extract, Pure, Madagascar 4 fl oz (118 ml) Low FODMAP?

Description
Madagascar vanilla delivers a warm, sweet aroma and pronounced, rounded flavor with a smooth, viscous liquid mouthfeel. Commonly used to enhance cookies, cakes, custards, ice cream, and beverages, reviewers note consistent potency, strong fragrance, and reliable performance in baking; some mention concentrated strength requires small quantities and perceived good quality.

Description
Madagascar vanilla delivers a warm, sweet aroma and pronounced, rounded flavor with a smooth, viscous liquid mouthfeel. Commonly used to enhance cookies, cakes, custards, ice cream, and beverages, reviewers note consistent potency, strong fragrance, and reliable performance in baking; some mention concentrated strength requires small quantities and perceived good quality.
Ingredients
Organic Vanilla Bean Extractives in Water, Organic Alcohol
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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