Is Simply Potatoes Potato Hash Browns O Brien - 20 Oz Low FODMAP?

Description
Pre-shredded frozen hash browns deliver a savory flavor and tender interior with crisped edges when pan-fried or baked. Commonly used for quick breakfasts, skillets, casseroles, or sides, reviewers praise convenience and crisping potential while occasionally noting uneven cooking or some soggy pieces. They also reheat reliably in microwaves or ovens.

Description
Pre-shredded frozen hash browns deliver a savory flavor and tender interior with crisped edges when pan-fried or baked. Commonly used for quick breakfasts, skillets, casseroles, or sides, reviewers praise convenience and crisping potential while occasionally noting uneven cooking or some soggy pieces. They also reheat reliably in microwaves or ovens.
Ingredients
Potatoes, Dextrose, O'brien Seasoning (Dehydrated Vegetables (Garlic, Onion, Red And Green Bell Peppers), Salt, Silicon Dioxide (To Prevent Caking)), Contains 1/2% Or Less Of The Following: Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (Added To Maintain Freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


