No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Simply Pure Deliciousness Potato Sea Salt & Cracked Pepper Chips 120g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, kettle-style potato chips deliver a firm, crunchy bite with visible cracked pepper flecks and a clean sea-salt finish. Commonly eaten straight from the bag, paired with sandwiches, or served at gatherings for casual snacking. Customer feedback often highlights consistent crispness, noticeable pepper seasoning, and satisfying texture and reliable packaging.

Ingredients

Potatoes (74%), Sunflower Oil And/or Canola Oil, Whey Powder (milk), Maltodextrin, Salt, Mineral Salt (potassium Chloride), Sugar, Spices (black Pepper, Chillo, Yeast & Yeast Extracts, Vinegar Powder, Soy Protein, Food Acids (lactic Acid, Citric Acid), Onion Powder, Natura Flavours, Antioxidants (tocopherols, Ascorbicacid, Rosemary Extract). Contains: Milk, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Simply Pure Deliciousness Potato Sea Salt & Cracked Pepper Chips 120g | Spoonful