Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Simply Ruffles Sea Salted Potato Chips Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crisp, ridged chips deliver a pronounced crunch and a clean, savory finish, with a straightforward seasoned flavor reviewers describe as reliably bold. Texture holds up well to dips and sandwiching. Common uses include casual snacking, pairing with dips and spreads, and serving at parties where sturdy, crunchy chips are preferred.

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Ingredients

Potatoes, Expeller-Pressed Sunflower Oil, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Ruffles Sea Salted Potato Chips is available at 4 retailers

SafewayVitacostHarris TeeterWalmart

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Simply Ruffles Sea Salted Potato Chips | Spoonful