No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Simply Snacking Fried Chicken Breast Black Bean Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Chicken Breast Meat, Dried Red Bell Peppers, Flaked Black Beans (black Beans, Salt), Dried Tomatoes, Contains Less Than 2% Of Sea Salt, Organic Black Pepper, Red Pepper, Dried Jalapenos, Organic Dried Garlic, Cherry Juice Powder (contains Organic Cane Sugar), Cultured Celery Powder, Organic Coconut Sugar, Natural Spice Extractive, Lactic Acid Starter Culture. Contains: Tree Nuts (coconut).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Simply Snacking Fried Chicken Breast Black Bean Chicken is available at 1 retailer

Amazon

About this product

Poultry · Piece

Flavor
SavorySpicyGarlicky
Texture
CrispyTender
Commonly used for
SnackingLunchMeal PrepSandwich
Low FODMAP? Simply Snacking Fried Chicken Breast Black Bean Chicken | Spoonful