Is SIMPLY STRAWBERRY CEREAL FOR DIGESTIVE WELLNESS, SIMPLY STRAWBERRY Dairy Free?
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Why it's not dairy free
- cultured skim milk
- milk
- lactobacillus acidophilus la-14
- nonfat greek yogurt powder
cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN CORN, WHOLE GRAIN SORGHUM, CANE SYRUP, YOGURTY PROBIOTIC PIECE (SUGAR, HYDROGENATED PALM KERNEL AND/OR PALM OIL, MILK, NONFAT GREEK YOGURT POWDER [CULTURED SKIM MILK (HEAT-TREATED AFTER CULTURING)], LACTOBACILLUS ACIDOPHILUS LA-14, NATURAL FLAVOR, SOY LECITHIN, BIFIDOBACTERIUM LACTIS HN019), BROWN RICE SYRUP, CANE SUGAR, INULIN, FREEZE DRIED STRAWBERRIES. CONTAINS 2% OR LESS OF SUNFLOWER OIL, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, COCONUT, HAZELNUTS, PECANS, PISTACHIOS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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About this product
Cereal · Granule