Is Simply Value Rainbow Orange, Pineapple & Raspberry Sherbet, Rainbow Low FODMAP?
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Why it's not low FODMAP
- plum juice concentrate
- milk
- whey
- natural flavor
- natural pineapple flavor
- orange juice concentrate
plum juice concentrate
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
WATER, SUGAR, CORN SYRUP, MILK, CREAM, ORANGE SHERBET BASE (WATER, ORANGE JUICE CONCENTRATE, ORANGE OIL, MODIFIED FOOD STARCH, SODIUM CITRATE, CITRIC ACID, YELLOW 6), RASPBERRY SHERBET BASE (WATER, RASPBERRY JUICE CONCENTRATE, PLUM JUICE CONCENTRATE, SUGAR, ARTIFICIAL FLAVOR, RED 40, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM), CITRIC ACID, NATURAL PINEAPPLE FLAVOR (NATURAL FLAVOR, INVERT SUGAR, ETHYL ALCOHOL, CITRIC ACID), WHEY, GUAR GUM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, PECTIN, DEXTROSE, ARTIFICIAL RED COLOR (WATER, PROPYLENE GLYCOL, RED 40).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen