Is SimplyCook Chicken Makhani Curry Flavour Kit 42g Vegetarian?

Ingredients

Tikka Spice Blend: Ground Spices (Coriander, Paprika, Fenugreek, Cumin, Ginger, Turmeric, Chilli, Caraway, Black Pepper), Garlic Powder, Crushed Chilli, Mango Powder, Ground Mint, Salt, Rapeseed Oil, Makhani Curry Paste: Glucose Syrup, Water, Ground Spices (Coriander, Ginger, Cumin, Cinnamon, Turmeric, Chilli, Cardamom, Black Pepper, Cloves, Mace, Nutmeg), Salt, Rapeseed Oil, Garlic Powder, Ground Bay

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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