Is SIMPLYLIGHT, WILD STRAWBERRY SUGAR FREE, LOW CALORIE DRINK MIX TO GO, WILD STRAWBERRY Vegan?

Ingredients

Citric Acid, Maltodextrin, Aspartame, Caffeine, Contains Less Than 2% Of: Natural And Artificial Flavors, Niacinamide (Vitamin B3), Acesulfame Potassium, Calcium Silicate, Calcium Pantothenate And Biotin (B Vitamins), Vitamin B6, Vitamin B12, Magnesium Oxide, Artificial Color, Red 40, Yellow 5, Blue 1, Soy Lecithin, Tocopherol (To Protect Flavor), Phenylketonurics: Contains Phenylalanine, Contains: Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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