Is SimplyProtein Crispy Bars Lemon Coconut Dairy Free?
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Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (dry-roasted Cashews, Sunflower Oil), Brown Rice Crisps (brown Rice), Cane Sugar, Chia Seeds, Natural Flavors, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Sea Salt. Contains Soy, Cashews and Coconut. It may also contain Peanuts, Other Tree Nuts, Milk, Egg and Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.