Is SimplyProtein Crispy Bars Vegan?


Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Sea Salt), Peanuts, Inulin, Vegetable Glycerin, Unsweetened Chocolate, Natural Peanut Butter (peanuts), Brown Rice Crisps (brown Rice), Cane Sugar, Peanut Oil, Sunflower Oil Blend [sunflower Oil, Antioxidants (mixed Tocopherols, Rosemary Extract)], Natural Flavors, Sea Salt. Contains Soy and Peanuts. It may also contain Tree Nuts, Milk, Egg and Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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